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Nutrition Facts
Serving Size 68 g
(Approx. 36 Servings)
Amount Per Serving
Calories 140 Calories From Fat 70
% Daily Value*
Total Fat 8 g 12%
Saturated Fat 2 g 10%
Trans Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 350 mg 15%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 4%
Sugars 1 g
Protein 6 g
Vitamin A 6% Iron 4%
Vitamin C 2% Calcium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Holiday Artichoke Spinach Dip
Prep Time
15 minutes
Cook Time
35 minutes
Total Time
50 minutes
Serves
36  People

Ingredients

Recipe makes 36 Servings

1 Tbsp H-E-B Olive Oil
7 Oz H-E-B White Onions
4 H-E-B Peeled Garlic Cloves, chopped
4 Oz H-E-B Fat Free Cream Cheese
8 Oz H-E-B Sour Cream
20 Oz Green Giant Creamed Spinach, thawed
14 2/3 Oz H-E-B Quartered Artichoke Hearts, drained
1/4 cup(s) red bell pepper, chopped
1 cup(s) H-E-B Shredded Parmesan Cheese
8 Oz H-E-B Monterey Jack Cheese
14 Oz H-E-B Entertainer Crackers
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Instructions

1
Heat the oven to 350°F.
2
Spray a deep dish pie or 13 x 9 inch baking dish with non stick cooking spray and set aside.
3
Heat a large heavy bottom skillet over medium heat for 2 minutes.
4
Add the olive oil, diced onions and garlic and stir fry for 2 minutes or until onion is transparent.
5
Place the cream cheese in a microwave safe bowl and heat on high power for 1 minute or until soft and melted.
6
Add the melted cream cheese, sour cream, thawed creamed spinach, drained artichoke hearts, chopped red pepper and shredded Parmesan Cheese to the onion garlic mixture.
7
Stir to combine and pour into the prepared baking dish.
8
Top with the Monterey Jack cheese and bake on the center oven rack for 35 minutes or until the cheese is melted.
9
Serve with crackers.

Source:

H-E-B

 
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