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Nutrition Facts
Serving Size 513 g
(Approx. 8 Servings)
Amount Per Serving
Calories 210 Calories From Fat 5
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 550 mg 23%
Total Carbohydrate 42 g 14%
Dietary Fiber 11 g 44%
Sugars 7 g
Protein 12 g
Vitamin A 10% Iron 30%
Vitamin C 35% Calcium 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Hearty Slow Cooker Lentil Soup
Prep Time
10 minutes
Cook Time
8 hours
Total Time
8 h 10 m
Serves
8  People

Ingredients

Recipe makes 8 Servings

1 1/2 cup(s) red lentils
1 Lb baby Yukon Gold potatoes, cut in half
1 cup(s) onions, diced
1 Tbsp garlic, minced
2 cup(s) kale, chopped
28 Oz can stewed tomatoes
1 Tsp dried thyme
8 cup(s) vegetable broth
1 Tsp kosher salt
1/2 Tsp black pepper
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Instructions

1
Combine all ingredients in a slow cooker. Cover and cook 8 hours.
2
Serve with crusty bread and Parmesan cheese.

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