Home
Recipes
Browse Recipes
H-E-B® Tilapia Tacos
The number of items in your shopping list has exceeded the maximum limit. Please remove some items, or create a new shopping list.
Nutrition Facts
Serving Size 191 g
(Approx. 4 Servings)
Amount Per Serving
Calories 320 Calories From Fat 120
% Daily Value*
Total Fat 13 g 20%
Saturated Fat 1.5 g 8%
Trans Fat 0.0 g
Cholesterol 55 mg 18%
Sodium 770 mg 32%
Total Carbohydrate 25 g 8%
Dietary Fiber 4 g 16%
Sugars 7 g
Protein 26 g
Vitamin A 10% • Iron 2%
Vitamin C 70% • Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
H-E-B® Tilapia Tacos
Be the first to write a review
Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

12 Oz Tilapia Burgers
1 cup(s) H-E-B Broccoli Slaw
3 Tbsp Cilantro Cotija Dressing
4 Whole Wheat Tortillas
Check All
Uncheck All
Add to List

Instructions

1
Place a non-stick skillet over medium-high heat.
2
Gently crumble in the tilapia burgers and cook until done.
3
Combine broccoli slaw with dressing.
4
Place cooked tilapia into a tortilla and top with broccoli slaw and dressing.
5
Serve immediately.

Source:

Add to Recipe box Add to Recipe box  
Add to List Add to List View Lists
Email
Print Print

more recipes like this

H-E-B Tilapia Tacos
Add to Recipe Box
Sweet and Spicy Tilapia with Baby Spinach
Add to Recipe Box

Reviews

Tell us what you think!
Tell us what you think!
Be the first to write a review!
Wondering what to say?
  • Include usage tips, key benefits, and helpful suggestions.
  • Did you have a good or bad experience?
  • Would you recommend this to friends or family?
  • Be respectful to others.
Terms & Conditions Review Guidelines
{{review.commentTitle}} {{review.timestampFormatted}}
{{review.commentText}}
by {{review.sender.screenName}} {{review.sender.screenName ? review.sender.screenName : 'Anonymous'}}
Was this review helpful to you? Yes {{review.posVotes}} No {{review.negVotes}} Flag
{{reply.commentTitle}}
Customer Relations
{{reply.timestampFormatted}}
{{reply.commentText}}
Load more reviews