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Grilled Tropical Fruit Fro-Yo
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Nutrition Facts
Serving Size 139 g
(Approx. 6 Servings)
Amount Per Serving
Calories 180 Calories From Fat 80
% Daily Value*
Total Fat 9 g 14%
Saturated Fat 7 g 35%
Trans Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 110 mg 5%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 4%
Sugars 13 g
Protein 5 g
Vitamin A 15% • Iron 4%
Vitamin C 8% • Calcium 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Grilled Tropical Fruit Fro-Yo
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Prep Time
45 minutes
Cook Time
10 minutes
Total Time
55 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

5 pineapple spears
1 medium mango, peeled and cut into thick slices
3 Tbsp Central Market Organics Coconut Oil, as needed for brushing fruit
2 cup(s) H-E-B Organics Whole Milk Vanilla Yogurt
1/4 Tsp kosher salt
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Instructions

1
Preheat grill to 350ºF.
2
Brush fruit with coconut oil and grill 3 to 5 minutes per side or until nicely marked.
3
Cool to room temperature then freeze at least 30 minutes.
4
In a food processor, add yogurt, grilled fruit, and a pinch of salt. Puree until smooth and creamy.
5
Place in a container with a lid and freeze at least 1 hour or until firm.
6
Serve with a little chopped mint for garnish if desired.
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