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Nutrition Facts
Serving Size 163 g
(Approx. 8 Servings)
Amount Per Serving
Calories 500 Calories From Fat 350
% Daily Value*
Total Fat 40 g 62%
Saturated Fat 7 g 35%
Trans Fat 0.0 g
Cholesterol 100 mg 33%
Sodium 320 mg 13%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 8%
Sugars 1 g
Protein 29 g
Vitamin A 8% Iron 25%
Vitamin C 15% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Grilled Tri-Tip with Charred Green Onion Sauce

Prep Time
30 minutes
Cook Time
30 minutes
Total Time
1 hour
8  People


Recipe makes 8 Servings

2 Lb tri-tip roast
1 Tsp kosher salt, plus more as needed
1 Tsp cracked black pepper, plus more as needed
2 bunches of green onions, white ends trimmed
1/3 cup(s) fresh mint, leaves only loosely packed
1 large jalapeño, stem and seeds removed
1 bunch fresh cilantro, leaves only chopped
1 Tbsp ground cumin
1 Tbsp coriander
3 cloves of garlic, smashed
1/4 cup(s) white vinegar
1 cup(s) grapeseed or canola oil
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Preheat grill to medium-high, 350 - 375°F.
Season tri-tip with salt and pepper liberally on both sides. Allow to sit at room temperature for at least 20 minutes before grilling. Meanwhile make sauce.
Place onions on grill and cook until just charred. Remove and place in a blender along with mint, jalapeño, cilantro, cumin, coriander, garlic, vinegar and oil. Blend until smooth. Season to taste and refrigerate until ready to use.
Spray grill liberally with grill spray and place meat on grill. Cook to desired doneness, approximately 15 to 20 minutes for medium. Flip meat halfway through cooking.
Remove meat from grill, cover with foil and allow to rest for at least 15 minutes before carving against the grain. Drizzle each slice with charred green onion sauce. Season as needed to taste.


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