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Nutrition Facts
Serving Size 149 g
(Approx. 6 Servings)
Amount Per Serving
Calories 350 Calories From Fat 210
% Daily Value*
Total Fat 23 g 35%
Saturated Fat 3.5 g 18%
Trans Fat 0.0 g
Cholesterol 75 mg 25%
Sodium 830 mg 35%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 4%
Sugars 2 g
Protein 29 g
Vitamin A 0% Iron 8%
Vitamin C 2% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Grilled Sesame Chicken

Prep Time
10 minutes
Cook Time
25 minutes
Total Time
35 minutes
6  People


Recipe makes 6 Servings

1/2 cup(s) Kikkoman Soy Sauce Lite
1/4 cup(s) water
1/2 cup(s) extra virgin olive oil
1/4 cup(s) white onion, chopped
2 Tbsp Central Market Organic White Sesame Seeds
1 Tbsp sugar
1 Tsp ground ginger
2 H-E-B Peeled Garlic, minced
1/8 Tsp ground red pepper
6 chicken breasts, boneless and skinless
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In a large non-metallic container, mix together soy sauce, water, oil, onion, sesame seeds, sugar, ginger, garlic and red pepper (reserve 1/4 cup for basting).
Add chicken to marinade, cover tightly and refrigerate at least 12 hours, turning occasionally.
Remove chicken from marinade and grill until done, basting with reserved marinade every 15 minutes.



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