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Nutrition Facts
Serving Size 172 g
(Approx. 6 Servings)
Amount Per Serving
Calories 350 Calories From Fat 250
% Daily Value*
Total Fat 28 g 43%
Saturated Fat 5 g 25%
Trans Fat 0.0 g
Cholesterol 130 mg 43%
Sodium 640 mg 27%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%
Sugars 3 g
Protein 26 g
Vitamin A 2% Iron 10%
Vitamin C 4% Calcium 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Grilled Ginger-Lemon Grass Chicken
Prep Time
2 h 10 m
Cook Time
22 minutes
Total Time
2 h 32 m
6  People


Recipe makes 6 Servings

2 Tbsp extra virgin olive oil
3 Tbsp rice vinegar
1 Tsp sugar
1 Tsp salt
1/4 cup(s) lemon grass, chopped
2 Tsp ginger, chopped
6 garlic, finely chopped
1/4 Tsp sesame seeds
2 Lb chicken thighs, bonelss & skinless
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For marinade, combine olive oil, vinegar, sugar, salt, lemon grass, ginger, garlic and toasted sesame seeds in food processor and pulse several times to chop ingredients; blend thoroughly.
Trim excess fat from thighs, if desired.
Place thighs and marinade in a 1-gallon sealable plastic bag; toss to distribute marinade evenly.
Place in refrigerator to marinate 1-2 hours (or overnight for best results).
Heat charcoal 30 minutes until covered with a light layer of gray ash or heat gas grill 10 minutes with lid closed.
Remove chicken from bag; shake off excess marinade.
Grill chicken 4 inches above medium heat (375°F grill surface temperature) 10-11 minute per side.
Remove from heat when internal temperature of chicken reaches 165°F.



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