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Nutrition Facts
Serving Size 153 g
(Approx. 4 Servings)
Amount Per Serving
Calories 380 Calories From Fat 290
% Daily Value*
Total Fat 36 g 55%
Saturated Fat 14 g 70%
Trans Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 460 mg 19%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 23 g
Vitamin A 15% Iron 15%
Vitamin C 10% Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Grilled Flat Iron Steak with Charred Onion

Prep Time
15 minutes
Cook Time
15 minutes
Total Time
30 minutes
4  People


Recipe makes 4 Servings

1 Lb flat iron steak
4 Oz Wyatt's Tuscan Herb Finishing Butter
1 bunch green onion, ends trimmed
1/4 Tsp kosher salt
1/4 Tsp cracked black pepper
2 Tbsp extra virgin olive oil
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Preheat grill to 350ºF.
In small sauce pan, melt butter and set aside. Keep warm to top steak and onions.
Season steaks with salt and cracked pepper. Rub a generous amount of olive oil over both sides to keep the meat from sticking to the grill. Season green onions in the same manner and set aside.
Sear steaks on the grill for about 4-5 minutes per side, depending on thickness, and remove when steaks are cooked to your desired doneness. 140ºF internal temp for medium rare. Remove from grill and let rest.
Add seasoned, oiled green onions to the grill. Cook just until soft and show grill marks, about 3-5 minutes.
Pour melted butter over steaks and onions, and serve hot.
**Chef's Note: Don’t melt butter. Instead, just place a hunk of butter over the steaks as they come off the grill and let melt as they rest.


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