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Nutrition Facts
Serving Size 59 g
(Approx. 16 Servings)
Amount Per Serving
Calories 160 Calories From Fat 45
% Daily Value*
Total Fat 5 g 8%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 230 mg 10%
Total Carbohydrate 25 g 8%
Dietary Fiber 0 g 0%
Sugars 8 g
Protein 2 g
Vitamin A 0% Iron 2%
Vitamin C 0% Calcium 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Grilled Cast Iron Cornbread
Prep Time
10 minutes
Cook Time
18 minutes
Total Time
28 minutes
16  People


Recipe makes 16 Servings

16 Oz H-E-B Gluten Free Honey Corn Bread mix
1 cup(s) H-E-B Yellow Soup
1 cup(s) Frozen Sweet corn
1 large egg, whole
1/3 cup(s) canola oil
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Preheat grill to low. Place a 12 inch cast-iron pan on the grill and allow the pan to heat.
Carefully spray the hot pan with non-stick spray.
Combine all the ingredients into a bowl and mix just until incorporated.
Pour ingredients into skillet. Close grill and allow it to cook until a tooth pick inserted into the middle comes out clean. Approximately 12-18 minutes depending on the grill.
Cornbread can also be cooked in the oven at 400°F for 18-22 minutes.



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