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Nutrition Facts
Serving Size 156 g
(Approx. 6 Servings)
Amount Per Serving
Calories 300 Calories From Fat 270
% Daily Value*
Total Fat 30 g 46%
Saturated Fat 4 g 20%
Trans Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 310 mg 13%
Total Carbohydrate 7 g 2%
Dietary Fiber 4 g 16%
Sugars 2 g
Protein 3 g
Vitamin A 10% Iron 4%
Vitamin C 20% Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Grilled Asparagus with Avocado Aioli
Prep Time
15 minutes
Cook Time
6 minutes
Total Time
21 minutes
6  People


Recipe makes 6 Servings

1 large avocado, soft and ripe
3/4 cup(s) olive oil mayonnaise
1 Tbsp fresh garlic, finely minced, divided use
2 Tsp low salt soy sauce
1 Tsp fresh lemon peel, very finely zested
1/3 cup(s) olive oil, divided use
1 Lb fresh asparagus, about the size of a pencil, woody ends removed
2 Tsp sesame oil
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Add avocado, mayonnaise, 2 teaspoons of garlic, soy sauce and lemon zest to blender. Add about 1/4 cup or just enough olive oil to make mixture blendable.
Blend briefly just until smooth. Adjust flavor with salt and pepper as needed. Remove from blender and reserve.
Preheat grill to medium-high.
Place asparagus in a resealable gallon-sized plastic bag. Mix remaining olive oil, remaining garlic and sesame oil together and add to bag. Gently rub asparagus back and forth through bag to evenly coat with oil and garlic.
Grill 3 to 4 minutes, just until asparagus is lightly charred but still bright green. Serve immediately with avocado aioli.


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