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Nutrition Facts
Serving Size 139 g
(Approx. 6 Servings)
Amount Per Serving
Calories 150 Calories From Fat 60
% Daily Value*
Total Fat 7 g 11%
Saturated Fat 1.5 g 8%
Trans Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 125 mg 5%
Total Carbohydrate 19 g 6%
Dietary Fiber 4 g 16%
Sugars 6 g
Protein 6 g
Vitamin A 30% Iron 10%
Vitamin C 25% Calcium 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Green Pea and Quinoa Salad
Prep Time
10 minutes
Cook Time
N/A
Total Time
10 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

2 cup(s) green peas, defrosted
1 cup(s) radishes, sliced
8 Oz Central Market White & Red Quinoa, Microwaveable Grains
1/4 cup(s) Parmesan cheese
5 Oz arugula
2 Tbsp olive oil
1 Tbsp lemon juice
1 Tbsp honey
1/4 Tsp black pepper
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Instructions

1
Combine peas, radishes, prepared grains, Parmesan and arugula in a large bowl.
2
In another small bowl mix together olive oil, lemon juice, honey, and pepper.
3
Drizzle dressing over the salad and serve.

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