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Nutrition Facts
Serving Size 237 g
(Approx. 6 Servings)
Amount Per Serving
Calories 150 Calories From Fat 60
% Daily Value*
Total Fat 7 g 11%
Saturated Fat 2 g 10%
Trans Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 120 mg 5%
Total Carbohydrate 21 g 7%
Dietary Fiber 5 g 20%
Sugars 12 g
Protein 5 g
Vitamin A 15% Iron 8%
Vitamin C 25% Calcium 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Green Bean & Orange Stir Fry
Prep Time
15 minutes
Cook Time
10 minutes
Total Time
25 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

1 1/2 Lb green beans
2 Tsp garlic, chopped
8 Oz shiitake mushrooms
1 Tbsp unsalted butter
1 Tbsp vegetable oil
1/4 cup(s) silvered almonds
1/2 cup(s) Litehouse Sesame Ginger Dressing, Sauce & Marinade
1 Tbsp Kikkoman Soy Sauce Lite
11 Oz Hill Country Fare Mandarin Oranges, drained
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Instructions

1
Bring 2 1/2 quarts water to a boil in a 4-quart pot over High heat.
2
Add green beans; boil 3 minutes just until crisp-tender. Drain immediately and pat dry with paper towels.
3
Meanwhile, chop garlic. Remove and discard stems from mushrooms; cut into thin slices.
4
Melt butter in a large skillet over Medium-High heat; add oil and tilt skillet to coat. Then add mushrooms and almonds; stir-fry 5 minutes until mushrooms are tender.
5
Add garlic and green beans; stir-fry 1 minute. Next stir in vinaigrette and soy sauce until heated, then remove skillet from heat.
6
Drain oranges; add to skillet and toss gently to coat and serve.

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