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Greek Yogurt Marinated Chicken
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Nutrition Facts
Serving Size 154 g
(Approx. 6 Servings)
Amount Per Serving
Calories 240 Calories From Fat 45
% Daily Value*
Total Fat 5 g 8%
Saturated Fat 1.5 g 8%
Trans Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 260 mg 11%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 44 g
Vitamin A 0% • Iron 8%
Vitamin C 4% • Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Greek Yogurt Marinated Chicken
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Prep Time
8 hours
Cook Time
15 minutes
Total Time
8 h 15 m
Serves
6  People

Ingredients

Recipe makes 6 Servings

1 1/2 Lb boneless, skinless chicken thighs
1 medium lemon, zested
2 garlic cloves, minced
1/2 cup(s) H-E-B Plain Greek Yogurt
2 Tbsp organic Dijon mustard
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Instructions

1
In a glass bowl or plastic container, combine all ingredients and toss chicken until thoroughly coated. Cover and refrigerate overnight or at least 8 hours.
2
Preheat grill to medium-high or around 375ºF.
3
Meanwhile, remove chicken from fridge and allow to come to room temperature.
4
Shake off excess marinade from chicken and discard leftover marinade.
5
Spray grill with non-stick spray or wipe with a towel moistened with vegetable oil.
6
Grill chicken 5 to 6 minutes per side, or until internal temperature reads 170ºF.
7
Season to taste with salt and pepper or your favorite seasoning.
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