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Nutrition Facts
Serving Size 174 g
(Approx. 4 Servings)
Amount Per Serving
Calories 150 Calories From Fat 15
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrate 34 g 11%
Dietary Fiber 4 g 16%
Sugars 18 g
Protein 4 g
Vitamin A 25% • Iron 6%
Vitamin C 70% • Calcium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Grapefruit Toast Toppers

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Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1/2 cup(s) Total Whole Grain Cereal, crushed
1/4 Tsp Hill Country Fare Ground Cinnamon
2 large grapefruit, sectioned
2 original pre-sliced english muffins, halved, toasted
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Instructions

1
Combine cereal, cinnamon and syrup; set aside.
2
Arrange three grapefruit sections on each muffin half.
3
Top each with 1 tablespoon cereal mixture.
4
Broil for 1 minute or until crunchy and lightly browned.
5
Serve warm.

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