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Nutrition Facts
Serving Size 161 g
(Approx. 6 Servings)
Amount Per Serving
Calories 220 Calories From Fat 25
% Daily Value*
Total Fat 3 g 5%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Total Carbohydrate 43 g 14%
Dietary Fiber 5 g 20%
Sugars 21 g
Protein 8 g
Vitamin A 0% Iron 8%
Vitamin C 2% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Good Morning Oatmeal
Prep Time
10 minutes
Cook Time
480 minutes
Total Time
490 minutes
6  People


Recipe makes 6 Servings

1 cup(s) steel cut oats
1 pear, chopped
1 apple, chopped
1/2 cup(s) cranberries
2 Tbsp dried cranberries
1/2 Tsp vanilla extract
2 Tbsp brown sugar
1 1/2 cup(s) H-E-B® MooTopia® Fat Free Milk
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Combine all ingredients plus 1 1/2 cups water in a slow cooker.
Set on low, cover, and cook overnight.
In the morning, stir in more milk to reach desired thickness.


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