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Golden Sweet Potato Casserole
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Nutrition Facts
Serving Size 142 g
(Approx. 10 Servings)
Amount Per Serving
Calories 200 Calories From Fat 40
% Daily Value*
Total Fat 4.5 g 7%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 75 mg 3%
Total Carbohydrate 37 g 12%
Dietary Fiber 4 g 16%
Sugars 18 g
Protein 3 g
Vitamin A 260% • Iron 4%
Vitamin C 4% • Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Golden Sweet Potato Casserole
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Prep Time
10 minutes
Cook Time
30 minutes
Total Time
40 minutes
Serves
10  People

Ingredients

Recipe makes 10 Servings

1 egg
2 Lb sweet potatoes, peeled and boiled
1/2 Tsp Dannon All Natural Nonfat Plain Yogurt
8 Oz crushed pineapple
2 Oz pecan pieces
1/2 bag mini marshmallows
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Instructions

1
Heat oven to 350°F.
2
Spray a 1 1/2 quart baking dish with non-stick cooking spray; set aside.
3
Place all ingredients except marshmallows in a mixing bowl. Beat until fluffy.
4
Pour sweet potato mixture into prepared baking dish.
5
Bake uncovered for 25 minutes.
6
Remove from oven and top with marshmallows. Continue baking until marshmallows are puffed and lightly browned.

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