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Nutrition Facts
Serving Size 122 g
(Approx. 4 Servings)
Amount Per Serving
Calories 90 Calories From Fat 60
% Daily Value*
Total Fat 7 g 11%
Saturated Fat 0.5 g 3%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 5 g 2%
Dietary Fiber 2 g 8%
Sugars 2 g
Protein 3 g
Vitamin A 20% Iron 15%
Vitamin C 15% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Garlic and Herb Grilled Asparagus
Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1 Lb fresh asparagus, about the same thickness as a pencil
2 Tbsp H-E-B Sunflower Oil with Garlic & Herb Flavors
1 Tsp orange, zest only
1 Tsp fresh garlic, finely minced
1/2 Tsp sea salt, coarsely ground
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Instructions

1
Heat grill to medium-high heat.
2
Remove woody ends from asparagus with a knife or by breaking off the bottom portion of each stalk wherever it breaks with light pressure.
3
Drizzle with oil and toss with orange zest, garlic and salt.
4
When grill is hot, place asparagus on grill just long enough to char slightly and turn asparagus bright green. Stalks should be tender/firm, but not mushy. Turn occasionally to char evenly and remove from grill.
5
Serve as an appetizer or a side dish. Chef's Note: This recipe can also be done under the broiler - place on a sheet pan close to broiler element and cook to desired crispness.

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