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Nutrition Facts
Serving Size 58 g
(Approx. 6 Servings)
Amount Per Serving
Calories 130 Calories From Fat 90
% Daily Value*
Total Fat 10 g 15%
Saturated Fat 1.5 g 8%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Total Carbohydrate 8 g 3%
Dietary Fiber 3 g 12%
Sugars 1 g
Protein 2 g
Vitamin A 2% Iron 6%
Vitamin C 2% Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Garbanzo Hummus
Prep Time
10 minutes
Cook Time
4 minutes
Total Time
14 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

10 Oz H-E-B Garden Green Garbanzos, heated 4 minutes
2 Dorot frozen Garlic
1/4 cup(s) H-E-B Olive Oil
1/2 Tsp salt
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Instructions

1
Place all ingredients in a blender or food processor. Blend until well combined.
2
Add more olive oil as needed for desired texture. Season with salt and pepper.

Source:

H-E-B Showtime

 
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