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Nutrition Facts
Serving Size 26 g
(Approx. 16 Servings)
Amount Per Serving
Calories 90 Calories From Fat 25
% Daily Value*
Total Fat 3 g 5%
Saturated Fat 2 g 10%
Trans Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 35 mg 1%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 4%
Sugars 12 g
Protein 1 g
Vitamin A 8% Iron 8%
Vitamin C 4% Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Fruit & Honey Oatmeal Bars
Prep Time
10 minutes
Cook Time
5 minutes
Total Time
15 minutes
Serves
16  People

Ingredients

Recipe makes 16 Servings

1/4 cup(s) honey
4 Tbsp unsalted butter
3 Tbsp sugar
1/4 Tsp ground cinnamon
6 Oz dried fruit medley, diced
1 1/2 cup(s) rice cereal
1 cup(s) instant oatmeal
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Instructions

1
In medium saucepan, heat honey, butter, sugar and cinnamon over medium-low heat until butter is melted, stirring frequently.
2
Stirring constantly, bring to a boil and cook 1 minute.
3
Remove from heat and stir in dried fruit, rice cereal and oats until evenly coated.
4
Press mixture evenly onto bottom of an 8-inch square baking pan. Cool completely.
5
Cut into bars.

Source:

H-E-B

 
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