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Nutrition Facts
Serving Size 331 g
(Approx. 6 Servings)
Amount Per Serving
Calories 700 Calories From Fat 310
% Daily Value*
Total Fat 35 g 54%
Saturated Fat 11 g 55%
Trans Fat 0.0 g
Cholesterol 35 mg 12%
Sodium 1470 mg 61%
Total Carbohydrate 71 g 24%
Dietary Fiber 1 g 4%
Sugars 12 g
Protein 25 g
Vitamin A 4% Iron 25%
Vitamin C 80% Calcium 30%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Four J Meatball Sub Sandwich

Prep Time
10 minutes
Cook Time
15 minutes
Total Time
25 minutes
6  People


Recipe makes 6 Servings

2 Artisan baguettes, sliced longways and cut into 3 pieces
4 Tbsp grapeseed oil
14 Oz H-E-B Fully Cooked Italian Style Meatballs
24 Oz Four J Meatball Sauce, 1 jar
1 cup(s) baby arugula
1/2 cup(s) shredded Parmesan cheese
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Heat oven to 350°F and place a skillet over medium heat.
Wrap bread loosely in foil and place in oven.
Add oil to skillet then carefully add meatballs to pan.
Sauté and brown meatballs 4-5 minutes.
Turn heat down to medium and pour sauce over meatballs; cover and let simmer 10 minutes.
Remove bread from oven and gently open along lengthwise cut and line with arugula leaves.
Place meatballs in bread opening and layer with sauce and Parmesan cheese.


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