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Flash in the Pan Spinach
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Nutrition Facts
Serving Size 146 g
(Approx. 2 Servings)
Amount Per Serving
Calories 200 Calories From Fat 140
% Daily Value*
Total Fat 16 g 25%
Saturated Fat 3.5 g 18%
Trans Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 440 mg 18%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars 3 g
Protein 5 g
Vitamin A 90% • Iron 25%
Vitamin C 45% • Calcium 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Flash in the Pan Spinach
Rate and Review | Read Reviews (1)
Prep Time
5 minutes
Cook Time
5 minutes
Total Time
10 minutes
Serves
2  People

Ingredients

Recipe makes 2 Servings

2 Tbsp pure olive oil
1/4 cup(s) shallots, sliced thin
5 Oz baby spinach, chopped
1/4 cup(s) H-E-B That's Salsabout Texas
1/4 cup(s) grated Parmesan cheese
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Instructions

1
Place a large skillet over medium-high heat.
2
Add oil and shallots to pan and sauté 4 to 5 minutes or until lightly brown.
3
Sauté spinach 1 to 2 minutes until leaves start to wilt and are coated in oil.
4
Remove pan from heat and toss with salsa and cheese.

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