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Nutrition Facts
Serving Size 107 g
(Approx. 18 Servings)
Amount Per Serving
Calories 160 Calories From Fat 70
% Daily Value*
Total Fat 24 g 37%
Saturated Fat 4 g 20%
Trans Fat 0.0 g
Cholesterol 25 mg 8%
Sodium 250 mg 10%
Total Carbohydrate 13 g 4%
Dietary Fiber 2 g 8%
Sugars 1 g
Protein 10 g
Vitamin A 2% Iron 2%
Vitamin C 0% Calcium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Festive Black Bean Tacos

Prep Time
10 minutes
Cook Time
15 minutes
Total Time
25 minutes
18  People


Recipe makes 18 Servings

3 H-E-B Fully Cooked Fully Fit Chicken Breasts, thawed
15 1/2 Oz H-E-B Extra Light Tasting Olive Oil
14 1/2 Oz H-E-B Mexican Style Diced Tomatoes, drained
18 H-E-B Taco Shells
8 Oz Large Hass avocado, chopped
1 cup(s) Large Hass avocado, chopped
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Thin slice the chicken breast and set aside.
Heat skillet over high heat for 1 minute. Spray hot skillet with olive oil no-stick spray.
Add sliced chicken, beans and diced tomatoes then stir-fry for 2 minute and reduce heat to low and cook for 5 minutes.
Heat taco shells according to package instructions.
Fill each shell with 1/4 cup chicken mixture.
Top each with 1 tablespoon chopped avocado and shredded cheese.



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