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Fauxtatoes (Cauliflower Mash)
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Nutrition Facts
Serving Size 132 g
(Approx. 8 Servings)
Amount Per Serving
Calories 60 Calories From Fat 5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 115 mg 5%
Total Carbohydrate 11 g 4%
Dietary Fiber 2 g 8%
Sugars 3 g
Protein 3 g
Vitamin A 0% • Iron 4%
Vitamin C 70% • Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Fauxtatoes (Cauliflower Mash)
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Prep Time
10 minutes
Cook Time
30 minutes
Total Time
40 minutes
Serves
8  People

Ingredients

Recipe makes 8 Servings

1 cauliflower, trimmed into florets
2 small Yukon gold potatoes, diced
1/3 cup(s) H-E-B® Low Sodium Chicken Broth
1 Tbsp Goya Chipotle Peppers in Adobo, minced
4 Tbsp Fage Total 0% Plain Greek Yogurt
1/4 Tsp salt
1/2 Tsp black pepper
2 green onions, minced
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Instructions

1
Bring a large pot of water to a rolling boil, then add cauliflower and potatoes and cook until soft enough to pierce with a fork; drain and return to pot.
2
Add chicken broth, and use a hand mixer to puree cauliflower and potatoes.
3
Mix in chipotle peppers, yogurt, salt and pepper; top with green onions to serve.

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