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Nutrition Facts
Serving Size 248 g
(Approx. 6 Servings)
Amount Per Serving
Calories 420 Calories From Fat 70
% Daily Value*
Total Fat 8 g 12%
Saturated Fat 1.5 g 8%
Trans Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 650 mg 27%
Total Carbohydrate 66 g 22%
Dietary Fiber 3 g 12%
Sugars 5 g
Protein 19 g
Vitamin A 2% Iron 0%
Vitamin C 0% Calcium 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Fajita Vegetable Dinner
Prep Time
15 minutes
Cook Time
25 minutes
Total Time
40 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

1 Tbsp canola oil
16 Oz H-E-B Fajita Vegetable Blend
12 Oz boneless and skinless chicken breasts, thawed, sliced thin
16 Oz H-E-B Steamable Spanish Rice
8 Oz H-E-B Frozen Sliced Zucchini
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Instructions

1
Spray a 13 x 9-inch microwave safe baking dish with non-stick spray and set aside.
2
Heat a heavy bottom skillet over high heat for 3 minutes.
3
Add canola oil and fajita vegetables and stir-fry for 5 minutes or until onions become slightly browned.
4
Add chicken fajitas and continue to stir-fry for 3 minutes.
5
Meanwhile, heat Spanish rice according to package directions and spread on bottom of prepared baking dish and set aside.
6
Place zucchini in microwave safe bowl, cover with plastic wrap and microwave on high power for 4 minutes. Spread cooked zucchini over rice.
7
Spread fajita vegetables and fajitas over rice and zucchini mixture, cover with plastic wrap and heat in the microwave on high power for 6 minutes.

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