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Nutrition Facts
Serving Size 147 g
(Approx. 2 Servings)
Amount Per Serving
Calories 410 Calories From Fat 240
% Daily Value*
Total Fat 27 g 42%
Saturated Fat 12 g 60%
Trans Fat 0.0 g
Cholesterol 230 mg 77%
Sodium 510 mg 21%
Total Carbohydrate 26 g 9%
Dietary Fiber 0 g 0%
Sugars 2 g
Protein 17 g
Vitamin A 8% • Iron 10%
Vitamin C 0% • Calcium 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Eggs and Soldiers

Prep Time
5 minutes
Cook Time
5 minutes
Total Time
10 minutes
Serves
2  People

Ingredients

Recipe makes 2 Servings

2 slices H-E-B Bakery Scratch Rosemary Sourdough Golden Grain Bread
1 Tbsp salted butter, divided between 2 slices
2 large eggs
2 Tsp unfiltered olive oil
2 small slices Havarti cheese
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Instructions

1
Toast bread on light setting and butter lightly. Set aside.
2
Break eggs gently in small ramekins or espresso cups. Top with olive oil, salt and pepper to taste.
3
Place cups in an empty saucepan. Add enough water to the pan to reach about halfway up the ramekins or cups. Turn on heat to medium and bring water to a gentle simmer.
4
While water is heating, preheat broiler or toaster oven. Place cheese on toasted bread and broil until cheese melts and edges brown. Cut toasted bread into strips.
5
Cook eggs just to a very soft-boil (about 5 to 6 minutes in simmering water) or until egg whites start to change from clear to white around the edges.
6
Remove egg cups from water bath and serve with bread slices. Stir gently to combine olive oil and soft-boiled egg. To eat dip bread in egg mixture and enjoy.
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