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Nutrition Facts
Serving Size 241 g
(Approx. 4 Servings)
Amount Per Serving
Calories 390 Calories From Fat 220
% Daily Value*
Total Fat 24 g 37%
Saturated Fat 15 g 75%
Trans Fat 0.0 g
Cholesterol 250 mg 83%
Sodium 1040 mg 43%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 8%
Sugars 3 g
Protein 27 g
Vitamin A 20% Iron 8%
Vitamin C 30% Calcium 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Easy (Out Of Shell) Stuffed Lobster Tails

Prep Time
20 minutes
Cook Time
15 minutes
Total Time
35 minutes
4  People


Recipe makes 4 Servings

4 lobster tails, uncooked, 7 ounces each
1/2 Tsp H-E-B Iodized Salt
1/2 Tsp Hill Country Fare Ground Black Pepper
2 cup(s) fresh baguette loaf
8 Tbsp unsalted butter
2 H-E-B Garlic Cloves, minced
1 Tsp lemon, zested
1 Tbsp parsley, minced
2 Tbsp lemon, juiced
2 lemon, cut into wedges
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Preheat oven to 425°F.
Remove lobster meat from shells by cutting soft underside of shells with scissors; pull meat out and discard shells.
Cut underside of lobster meat lengthwise, but not all the way through, then spread tails out to form a pocket for stuffing.
Place in a shallow baking pan, cut side up, and season with salt and pepper.
Cut or tear baguette into 1 inch pieces and place in blender or food processor and pulse to make 2 cups of fresh crumbs.
Add 2 tablespoons of butter (softened), minced garlic and lemon zest; pulse to blend.
Add parsley, lemon juice, salt and pepper; pulse on/off a few times to mix gently. Do not over mix.
Spoon 1/4 stuffing mixture into each lobster tail, then drizzle 6 tablespoons of melted butter evenly over tops.
Bake 15 minutes or until lobster meat reaches an internal temperature of 140°F.
Carefully lift lobster tails from pan onto serving plates with a spatula. Serve with lemon wedges and melted butter.



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