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Nutrition Facts
Serving Size 299 g
(Approx. 4 Servings)
Amount Per Serving
Calories 610 Calories From Fat 190
% Daily Value*
Total Fat 21 g 32%
Saturated Fat 3 g 15%
Trans Fat 0.0 g
Cholesterol 135 mg 45%
Sodium 370 mg 15%
Total Carbohydrate 59 g 20%
Dietary Fiber 2 g 8%
Sugars 14 g
Protein 34 g
Vitamin A 6% Iron 15%
Vitamin C 0% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Easy Habanero Chicken Stir-Fry
Prep Time
20 minutes
Cook Time
25 minutes
Total Time
45 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1 cup(s) H-E-B Jasmine Rice
1/2 cup(s) H-E-B Dried Mediterranean Apricots, julienned
1/2 cup(s) Takara Sierra Cold Sake Ginjo Sake
1/2 cup(s) Vela Farms Ginger Habanero Jelly
1 Tbsp soy sauce
2 egg, whites only
2 Tsp corn starch
1 Lb H-E-B Natural Chicken Breast, Cut into 1 inch strips
3 cup(s) all purpose flour
2 cup(s) vegetable oil
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Instructions

1
Cook rice according to package directions.
2
In sauté pan on medium-high heat, add apricots and sake. Cook until all liquid evaporates.
3
Add jelly and soy sauce to apricots. Heat until smooth, then remove from heat.
4
In medium mixing bowl, whisk egg whites and corn starch until smooth and frothy.
5
Toss chicken with egg white mixture, then into flour, coat well.
6
In large fry pan on medium-high heat, add oil.
7
Once oil is hot, add chicken a few pieces at a time without crowding pan. Cook to internal temperature of 165°F.
8
Once all chicken is cooked, about 10 minutes, glaze with apricot jelly sauce. Serve with cooked rice.
9
Chef's Note: Optional, add garnish of green onions, cilantro, red peppers, or matchstick carrots.

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