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Nutrition Facts
Serving Size 352 g
(Approx. 6 Servings)
Amount Per Serving
Calories 470 Calories From Fat 210
% Daily Value*
Total Fat 23 g 35%
Saturated Fat 9 g 45%
Trans Fat 0.0 g
Cholesterol 140 mg 47%
Sodium 500 mg 21%
Total Carbohydrate 22 g 7%
Dietary Fiber 3 g 12%
Sugars 4 g
Protein 39 g
Vitamin A 230% Iron 25%
Vitamin C 35% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Dijon & Pepper Crusted Chuck Roast
Prep Time
20 minutes
Cook Time
8 hours
Total Time
8 h 20 m
Serves
6  People

Ingredients

Recipe makes 6 Servings

1/4 cup(s) Dijon mustard, as needed to cover roast
2 1/4 Lb Natural Angus Chuck Roast
1 cup(s) leeks, green top discarded, white parts thinly sliced
14 Oz rainbow carrots
1 Lb baby Yukon gold potatoes, washed, dried and left whole
2 cup(s) beef stock
5 sprigs of fresh thyme
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Instructions

1
Rub mustard liberally over chuck roast, season liberally with salt and pepper. Place into crock pot along with leeks, carrots, and potatoes.
2
Add beef stock, and thyme. Cover and set to low heat, cook 8 hours or until meat is fall apart tender. Serve over mashed potatoes or rice.
3
Chef's Note: Seasoning liberally with salt and pepper translates to around 1 to 2 teaspoons of each depending on taste.

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