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Nutrition Facts
Serving Size 116 g
(Approx. 6 Servings)
Amount Per Serving
Calories 130 Calories From Fat 0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 920 mg 38%
Total Carbohydrate 31 g 10%
Dietary Fiber 0 g 0%
Sugars 26 g
Protein 1 g
Vitamin A 6% Iron 2%
Vitamin C 10% Calcium 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Cucumber Watermelon and Chili Paletas
Prep Time
30 minutes
Cook Time
Total Time
30 minutes
6  People


Recipe makes 6 Servings

1 cucumber, peeled and seeded
2 cup(s) watermelon, seeded or seedless
2/3 cup(s) sugar
1/4 cup(s) lime, juiced
1 Tbsp Trechas Liquid Chile
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Place all ingredients into blender and blend until smooth.
Place a fine strainer over a bowl. Empty the contents of the blender into the strainer and allow mixture to drain through. You may use a spatula to push some of the particles through.
Once all of the liquid has separated. Discard residue.
Pour paletas mixture equally into 6 juice bar molds. Attach the covers. Insert the sticks. Freeze paletas upright overnight.
Hold molds up to the rim under warm running water just until paletas are released from sides of molds, 5-15 seconds. Remove covers and pull out paletas.



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