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Cubano Black Beans
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Nutrition Facts
Serving Size 154 g
(Approx. 9 Servings)
Amount Per Serving
Calories 110 Calories From Fat 15
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 19 g 6%
Dietary Fiber 6 g 24%
Sugars 1 g
Protein 5 g
Vitamin A 6% • Iron 8%
Vitamin C 25% • Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Cubano Black Beans
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Prep Time
10 minutes
Cook Time
25 minutes
Total Time
35 minutes
Serves
9  People

Ingredients

Recipe makes 9 Servings

1/4 cup(s) onion, chopped
1 medium green bell pepper, diced
1 Tbsp olive oil
3 garlic cloves, minced
30 Oz H-E-B No Salt Added Black Beans, drained and rinsed
10 1/2 Oz Four J Chipotle Salsa
1/4 cup(s) vegetable stock
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Instructions

1
In a medium skillet sauté onion and bell pepper over medium-high heat in olive oil until onion is translucent, about 3 minutes.
2
Add garlic and black beans and sauté another 3 minutes.
3
Add in salsa and vegetable stock and simmer an additional 5 minutes before serving.

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