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Nutrition Facts
Serving Size 272 g
(Approx. 4 Servings)
Amount Per Serving
Calories 660 Calories From Fat 200
% Daily Value*
Total Fat 23 g 35%
Saturated Fat 5 g 25%
Trans Fat 0.0 g
Cholesterol 95 mg 32%
Sodium 940 mg 39%
Total Carbohydrate 32 g 11%
Dietary Fiber 2 g 8%
Sugars 2 g
Protein 43 g
Vitamin A 4% Iron 10%
Vitamin C 10% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Crunchy Tangy Oven Baked Chicken
Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

8 Oz H-E-B Texas Corn Chips, (about 3 cups)
3/4 cup(s) Chilito's Mild Kika's Sauce
2 Tbsp green onion, very finely chopped
2 Tbsp fresh cilantro, very finely chopped
1 1/2 Lb H-E-B Natural Chicken Tenders
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Instructions

1
Preheat oven to 400ºF. Line a baking sheet with parchment or foil and set aside.
2
Place corn chips in a heavy resealable plastic bag and use a rolling pin to crush chips to a coarse crumb texture. Pour onto a plate.
3
Pour sauce onto a small plate then stir in onion and cilantro. Roll each chicken tender generously in sauce and then coat with crushed corn chips.
4
Place coated tenders on prepared pan and bake 15 to 18 minutes, depending on size of chicken. Serve with more Chilito's sauce or ranch dressing if desired.

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