The number of items in your shopping list has exceeded the maximum limit. Please remove some items, or create a new shopping list.
Nutrition Facts
Serving Size 207 g
(Approx. 4 Servings)
Amount Per Serving
Calories 320 Calories From Fat 130
% Daily Value*
Total Fat 14 g 22%
Saturated Fat 2 g 10%
Trans Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 380 mg 16%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4%
Sugars 4 g
Protein 36 g
Vitamin A 8% Iron 6%
Vitamin C 4% Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Crunchy Dijon Salmon
Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1 1/2 Lb salmon fillets, cut into 4 equal portions
1/3 cup(s) pecan pieces
1/3 cup(s) panko breadcrumbs
1/4 cup(s) whole grain mustard
1 Tbsp maple syrup
2 Tbsp Gourmet Garden Lightly Dried Parsley
1 Tsp garlic, minced
Check All
Uncheck All
Add to List

Instructions

1
Preheat oven to 400˚F.
2
Line a sheet pan with foil, then place salmon fillets skin side down onto the foil.
3
Combine minced pecan pieces with panko, mustard, maple syrup, parsley and minced garlic to make the topping.
4
Top each fillet with a generous portion of panko mixture.
5
Place salmon in oven and bake for 15 minutes.
6
Remove from oven and allow mixture to rest for 5 minutes before serving.

Source:

Reviews

Tell us what you think!
Tell us what you think!
Be the first to write a review!
Wondering what to say?
  • Include usage tips, key benefits, and helpful suggestions.
  • Did you have a good or bad experience?
  • Would you recommend this to friends or family?
  • Be respectful to others.
{{review.commentTitle}} {{review.timestampFormatted}}
{{review.commentText}}
by {{review.sender.screenName}} {{review.sender.screenName ? review.sender.screenName : 'Anonymous'}}
Was this review helpful to you? Yes {{review.posVotes}} No {{review.negVotes}} Flag
{{reply.commentTitle}}
Customer Relations
{{reply.timestampFormatted}}
{{reply.commentText}}