Home
Recipes
Browse Recipes
Crunchy Baked Fish
The number of items in your shopping list has exceeded the maximum limit. Please remove some items, or create a new shopping list.
Nutrition Facts
Serving Size 147 g
(Approx. 4 Servings)
Amount Per Serving
Calories 450 Calories From Fat 320
% Daily Value*
Total Fat 35 g 54%
Saturated Fat 6 g 30%
Trans Fat 0.0 g
Cholesterol 65 mg 22%
Sodium 440 mg 18%
Total Carbohydrate 13 g 4%
Dietary Fiber 2 g 8%
Sugars 2 g
Protein 19 g
Vitamin A 0% • Iron 2%
Vitamin C 20% • Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Crunchy Baked Fish
Be the first to write a review
Prep Time
15 minutes
Cook Time
10 minutes
Total Time
25 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1 1/2 cup(s) H-E-B Crispy Rice Cereal
1/3 cup(s) Hill Country Fare Pecan Pieces
1/2 cup(s) H-E-B Fancy Shredded Romano Cheese
8 tilapia fish fillets
1/2 cup(s) H-E-B Real Mayonnaise
2 lemon, cut into wedges
Check All
Uncheck All
Add to List

Instructions

1
Heat oven to 500°F.
2
Line a baking sheet with foil and spray with nonstick cooking spray.
3
Combine rice cereal, pecans and cheese in a food processor bowl and process for 5-10 seconds, then place in a shallow dish and set aside.
4
Place the fish fillets on the prepared baking sheet and season lightly with salt and pepper.
5
Spread the mayonnaise on each fish fillet and top with cereal/cheese mixture to coat the fillet.
6
Bake fish on the center oven rack for 10 minutes or until fish flakes easily from the center.
7
Top with lemon wedges then serve.

Source:

Add to Recipe box Add to Recipe box  
Add to List Add to List View Lists
Email
Print Print

more recipes like this

Crunchy Baked Fish
Add to Recipe Box
Creamy Crunchy Baked Butternut Noodles
Add to Recipe Box

Reviews

Tell us what you think!
Tell us what you think!
Be the first to write a review!
Wondering what to say?
  • Include usage tips, key benefits, and helpful suggestions.
  • Did you have a good or bad experience?
  • Would you recommend this to friends or family?
  • Be respectful to others.
Terms & Conditions Review Guidelines
{{review.commentTitle}} {{review.timestampFormatted}}
{{review.commentText}}
by {{review.sender.screenName}} {{review.sender.screenName ? review.sender.screenName : 'Anonymous'}}
Was this review helpful to you? Yes {{review.posVotes}} No {{review.negVotes}} Flag
{{reply.commentTitle}}
Customer Relations
{{reply.timestampFormatted}}
{{reply.commentText}}
Load more reviews