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Cranberry Sweet Potatoes
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Nutrition Facts
Serving Size 187 g
(Approx. 8 Servings)
Amount Per Serving
Calories 210 Calories From Fat 70
% Daily Value*
Total Fat 8 g 12%
Saturated Fat 5 g 25%
Trans Fat 0.0 g
Cholesterol 25 mg 8%
Sodium 135 mg 6%
Total Carbohydrate 34 g 11%
Dietary Fiber 5 g 20%
Sugars 16 g
Protein 2 g
Vitamin A 110% • Iron 4%
Vitamin C 45% • Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Cranberry Sweet Potatoes
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Prep Time
20 minutes
Cook Time
15 minutes
Total Time
35 minutes
Serves
8  People

Ingredients

Recipe makes 8 Servings

2 Lb sweet potatoes, washed and dried
6 Tbsp unsalted butter
1/4 cup(s) brown sugar
12 Oz fresh cranberries
1/2 cup(s) orange juice
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Instructions

1
Prick potatoes on each side in 4 places with a fork.
2
Place potatoes in microwave-safe dish; cover with lid or paper towel. Microwave on high 6 to 8 minutes or until done.
3
Let potatoes cool; then peel and cut into bite-size pieces.
4
Melt butter in 4-quart pot over medium heat; stir in brown sugar to dissolve.
5
Add potatoes, cranberries and orange juice. Toss to mix. Stir gently and heat until cranberries begin to pop open and potatoes are hot.

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