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Nutrition Facts
Serving Size 119 g
(Approx. 8 Servings)
Amount Per Serving
Calories 290 Calories From Fat 190
% Daily Value*
Total Fat 21 g 32%
Saturated Fat 10 g 50%
Trans Fat 0.0 g
Cholesterol 200 mg 67%
Sodium 430 mg 18%
Total Carbohydrate 7 g 2%
Dietary Fiber 1 g 4%
Sugars 0 g
Protein 20 g
Vitamin A 15% Iron 4%
Vitamin C 6% Calcium 35%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Cowboy Breakfast Casserole
Prep Time
10 minutes
Cook Time
45 minutes
Total Time
55 minutes
Serves
8  People

Ingredients

Recipe makes 8 Servings

1 non-stick cooking spray
2 cup(s) corn chips
1 cup(s) cheddar cheese, shredded
1 jalapeno pepper, seeded and chopped
3 green onions, chopped
1/2 Lb chorizo pork sausage, cooked and fat drained
6 eggs, beaten until frothy
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Instructions

1
Heat oven to 300°F.
2
Spray a 11 x 7-inch baking dish with non-stick cooking spray and set aside.
3
Combine corn chips, cheese, jalapeño, onion, cooked sausage and eggs in prepared baking dish. Spread mixture evenly.
4
Bake on center rack for 20 minutes.
5
Cut into squares and serve.

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