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Nutrition Facts
Serving Size 210 g
(Approx. 6 Servings)
Amount Per Serving
Calories 180 Calories From Fat 70
% Daily Value*
Total Fat 8 g 12%
Saturated Fat 2 g 10%
Trans Fat 0.0 g
Cholesterol 235 mg 78%
Sodium 110 mg 5%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 4%
Sugars 5 g
Protein 13 g
Vitamin A 25% Iron 6%
Vitamin C 70% Calcium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Confetti Scrambled Eggs
Prep Time
5 minutes
Cook Time
5 minutes
Total Time
10 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

1 Tbsp Hill Country Fare Canola Oil
1 1/2 cup(s) H-E-B Sweet Corn
1/2 cup(s) H-E-B Chopped 3-Color Peppers
2 Tbsp H-E-B Chopped Onions
8 H-E-B Large Grade AA Eggs
1 1/2 cup(s) H-E-B Select Ingredients 2% Milk
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Instructions

1
Heat a large skillet over medium heat for 3 minutes.
2
Add oil, corn, chopped peppers and onions. Stir fry for 3 minutes or until onions are tender.
3
Meanwhile, combine eggs and milk in a large bowl and stir with a fork until blended.
4
Pour the egg mixture over the corn mixture and stir gently with a spatula until eggs are cooked (about 2 minutes).
5
Place eggs in a serving dish and top with cheese.

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