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Nutrition Facts
Serving Size 229 g
(Approx. 6 Servings)
Amount Per Serving
Calories 330 Calories From Fat 30
% Daily Value*
Total Fat 3.5 g 5%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Total Carbohydrate 66 g 22%
Dietary Fiber 3 g 12%
Sugars 1 g
Protein 8 g
Vitamin A 30% • Iron 0%
Vitamin C 8% • Calcium 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Confetti Rice Pilaf

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Prep Time
15 minutes
Cook Time
5 minutes
Total Time
20 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

3 cup(s) H-E-B Brown Rice
3 cup(s) Central Market Organic Low Sodium Chicken Broth
2 Tsp H-E-B Pure Olive Oil
1/2 cup(s) carrots, cubed or julienne
1/2 cup(s) zucchini, cubed or julienne
1/2 cup(s) yellow squash, cubed or julienne
3 H-E-B Garlic Peeled, minced
1/4 Tsp H-E-B Black Pepper
1/4 Tsp fresh rosemary leaves, minced
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Instructions

1
Cook rice according to the package with chicken broth.
2
Heat oil in large skillet over medium heat.
3
Add carrots, zucchini, squash and garlic; cook until vegetables are tender crisp.
4
Stir in rice, pepper and rosemary until cooked thoroughly.

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