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Nutrition Facts
Serving Size 332 g
(Approx. 10 Servings)
Amount Per Serving
Calories 230 Calories From Fat 60
% Daily Value*
Total Fat 6 g 9%
Saturated Fat 1 g 5%
Trans Fat 0.0 g
Cholesterol 35 mg 12%
Sodium 870 mg 36%
Total Carbohydrate 31 g 10%
Dietary Fiber 8 g 32%
Sugars 5 g
Protein 19 g
Vitamin A 20% Iron 20%
Vitamin C 25% Calcium 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Chunky 3-Bean Chili
Prep Time
10 minutes
Cook Time
30 minutes
Total Time
40 minutes
10  People


Recipe makes 10 Servings

3 Tbsp Hill Country Fare Vegetable Oil
3 Tbsp Hill Country Fare All-Purpose Flour
2 Tbsp Hill Country Fare Minced Garlic in Oil
2 Tbsp Hill Country Fare Chili Powder
2 Tsp H-E-B Ground Cumin
28 Oz H-E-B Diced Tomatoes
16 Oz H-E-B Chicken Broth
1 cup(s) H-E-B Thick n Chunky Salsa Medium
1/4 Tsp H-E-B Iodized Salt
1/4 Tsp H-E-B Black Pepper
15 Oz H-E-B Black Beans
15 Oz Goya Small White Beans
15 1/2 Oz H-E-B Dark Red Kidney Beans
3 cup(s) H-E-B Natural Breast Boneless/Skinless chicken, cooked and cubed
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Heat oil in a 5 or 6-quart stock pot or Dutch oven. Place over medium heat and stir in flour, garlic, chili powder, and cumin until blended. Heat to a simmer, stirring frequently; cook 3 to 5 minutes to brown flour and seasonings.
Pour in tomatoes, broth, and salsa. Stir and bring to a boil; simmer 15 to 20 minutes, uncovered. Season with salt and pepper, to taste.
Drain and rinse beans. Add cubed chicken and beans to chili. Stir occasionally until heated thoroughly. Remove from heat and serve.



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