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Nutrition Facts
Serving Size 265 g
(Approx. 6 Servings)
Amount Per Serving
Calories 360 Calories From Fat 130
% Daily Value*
Total Fat 15 g 5%
Saturated Fat 23 g 3%
Trans Fat 0.0 g
Cholesterol 25 mg 30%
Sodium 1030 mg 43%
Total Carbohydrate 43 g 14%
Dietary Fiber 8 g 32%
Sugars 5 g
Protein 17 g
Vitamin A 10% Iron 100%
Vitamin C 20% Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Chuckwagon Skillet Chicken
Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

1 Lb Hill Country Fare Chicken Breast Tenders
1/8 Tsp H-E-B Kosher Salt
1/8 Tsp H-E-B Black Pepper
1 Tbsp Hill Country Fare Vegetable Oil
1 1/4 Tsp Hill Country Fare Chili Powder
16 Oz H-E-B Sweet Corn, frozen
15 Oz H-E-B Black Beans
1 cup(s) H-E-B Chunky Salsa Medium
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Instructions

1
Cut chicken into 1-inch pieces; sprinkle with salt and pepper.
2
Heat oil in a large nonstick skillet; add chicken and cook over high heat 3 minutes.
3
Stir in chili powder and stir to combine. Remove chicken to a bowl and cover to keep warm.
4
Sauté corn in same skillet over medium-high heat 3 minutes.
5
Return chicken to skillet; stir in black beans and salsa. Cook 2 minutes or until thoroughly heated.

Source:

H-E-B Cooking Connection

 
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