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Nutrition Facts
Serving Size 318 g
(Approx. 4 Servings)
Amount Per Serving
Calories 540 Calories From Fat 180
% Daily Value*
Total Fat 20 g 31%
Saturated Fat 2.5 g 13%
Trans Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 135 mg 6%
Total Carbohydrate 52 g 17%
Dietary Fiber 3 g 12%
Sugars 19 g
Protein 30 g
Vitamin A 60% Iron 15%
Vitamin C 25% Calcium 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Chilled Chicken & Rice Salad
Prep Time
15 minutes
Cook Time
20 minutes
Total Time
35 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1 cup(s) Brown And Wild Ready Rice
6 Oz H-E-B Baby Spinach
1/2 cup(s) Cookwell Honey-Lime Vinaigrette Dressing
2 cup(s) H-E-B Fully Cooked Chicken Breast Fajita, chopped
11 Oz Hill Country Fare Mandarin Oranges in Light Syrup, drained
1 cup(s) grapes, halved
1/2 cup(s) walnuts, coarsely chopped
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Instructions

1
Cook rice according to package directions.
2
Chop spinach coarsely; toss with hot rice. Set aside to cool slightly or chill until ready to serve.
3
Stir in dressing.
4
Toss rice mixture with chicken, oranges, grapes and walnuts. Serve.

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