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Nutrition Facts
Serving Size 242 g
(Approx. 6 Servings)
Amount Per Serving
Calories 260 Calories From Fat 180
% Daily Value*
Total Fat 20 g 31%
Saturated Fat 4 g 20%
Trans Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 220 mg 9%
Total Carbohydrate 18 g 6%
Dietary Fiber 8 g 32%
Sugars 3 g
Protein 3 g
Vitamin A 8% • Iron 4%
Vitamin C 30% • Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Chilled Avocado Soup with Tortilla Strips

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Prep Time
15 minutes
Cook Time
N/A
Total Time
15 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

3 small to medium sized avocados, pit removed, flesh scooped out
1 cup(s) bunch green onions, chopped
1 clove of garlic, smashed
1/4 cup(s) fresh lime juice
2 1/4 cup(s) vegetable stock
1/2 cup(s) sour cream
1 cup(s) H-E-B Tri Color Tortilla Strips, for use as needed for garnish
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Instructions

1
Combine everything together in a blender and pulse until smooth. Refrigerate for at least 30 to 45 minutes before serving.
2
Garnish with tortilla strips, season to taste with salt and pepper as needed.
3
Chef's Note: For added heat and flavor I like to add in 2 roasted jalapeños.
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