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Nutrition Facts
Serving Size 451 g
(Approx. 4 Servings)
Amount Per Serving
Calories 510 Calories From Fat 180
% Daily Value*
Total Fat 20 g 31%
Saturated Fat 10 g 50%
Trans Fat 0.0 g
Cholesterol 125 mg 42%
Sodium 930 mg 39%
Total Carbohydrate 59 g 20%
Dietary Fiber 6 g 24%
Sugars 4 g
Protein 47 g
Vitamin A 15% Iron 25%
Vitamin C 20% Calcium 35%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Chicken Tostadas
Prep Time
10 minutes
Cook Time
7 minutes
Total Time
17 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

6 H-E-B Yellow Corn Tostadas
1 can (15.2 oz) La Sierra Refried Beans with Chipotle
9 3/4 Oz Tyson Premium Chicken Chunks
14 1/2 Oz H-E-B Diced Tomatoes Mexican Flavor
6 Oz H-E-B Fancy Shredded Cheddar
1 cup(s) iceberg lettuce, shredded
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Instructions

1
Preheat oven to 350°F.
2
Lay 4-6 tostadas on a baking sheet.
3
Spread a layer of refried beans over tostadas.
4
Drain and crumble chicken over beans.
5
Top chicken with a tablespoon of tomatoes.
6
Sprinkle each tostada with shredded cheddar cheese.
7
Bake for 10 minutes, or until cheese is melted. Top with shredded lettuce.

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