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Nutrition Facts
Serving Size 161 g
(Approx. 6 Servings)
Amount Per Serving
Calories 300 Calories From Fat 110
% Daily Value*
Total Fat 12 g 18%
Saturated Fat 7 g 35%
Trans Fat 0.0 g
Cholesterol 55 mg 18%
Sodium 680 mg 28%
Total Carbohydrate 25 g 8%
Dietary Fiber 2 g 8%
Sugars 1 g
Protein 21 g
Vitamin A 6% Iron 2%
Vitamin C 2% Calcium 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Chicken Salsa Quesadillas
Prep Time
15 minutes
Cook Time
15 minutes
Total Time
30 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

1 non-stick cooking spray
8 Oz H-E-B canned Chicken
1 cup(s) H-E-B medium salsa
8 Oz Jalapeño Jack cheese, shredded
12 yellow corn tortillas (flour tortillas can also be used)
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Instructions

1
Heat oven to 450°F.
2
Line 2 baking sheets with foil, and spray with non-stick cooking spray.
3
Combine chicken, 1/4 cup salsa and cheese in small bowl, and set aside.
4
Place 3 tortillas on each sheet pan and spread 1/2 cup chicken mixture over each tortilla, then place tortillas on top.
5
Spray each tortilla top with non-stick spray and bake 5 minutes.
6
Remove from oven, turn quesadillas over and bake another 5 minutes until cheese is melted and tortillas are golden brown.
7
Remove from baking sheet, cut into wedges and serve with remaining salsa.

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