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Nutrition Facts
Serving Size 200 g
(Approx. 5 Servings)
Amount Per Serving
Calories 210 Calories From Fat 70
% Daily Value*
Total Fat 7 g 11%
Saturated Fat 1.5 g 8%
Trans Fat 0.0 g
Cholesterol 70 mg 23%
Sodium 270 mg 11%
Total Carbohydrate 5 g 2%
Dietary Fiber 2 g 8%
Sugars 2 g
Protein 28 g
Vitamin A 70% Iron 15%
Vitamin C 35% Calcium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Chicken Salad with Spinach Aioli

Prep Time
20 minutes
Cook Time
30 minutes
Total Time
50 minutes
5  People


Recipe makes 5 Servings

1 Lb boneless skinless chicken
1/4 Tsp kosher salt
1/4 Tsp black pepper
1 Tsp garlic powder
1 garlic clove
2 Tbsp mayonnaise
6 Oz non-fat plain Greek yogurt
1 Tbsp lemon, juiced
4 cup(s) organic baby spinach
1 Tsp Dijon mustard
1/4 cup(s) green onions, chopped
1/4 cup(s) parsley, minced
1 cup(s) celery, finely diced
1/4 cup(s) cherry tomatoes, halved
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Preheat oven to 400ºF.
Place chicken in baking dish and season lightly with salt, pepper, and garlic powder.
Place in oven and cook 30 minutes or until an internal temperature reads 165ºF. Remove and set aside.
To make spinach aioli; combine garlic, mayonnaise, yogurt, lemon juice, 2 cups of spinach and mustard in a blender. Pulse until smooth then set aside.
Combine remaining spinach, green onions, parsley, celery, and tomatoes in a medium bowl and toss.
Cut or shred warm chicken in baking dish and transfer to bowl. Include any additional liquid or juice from chicken.
Mix in spinach aioli. Toss well and serve warm.



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