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Nutrition Facts
Serving Size 129 g
(Approx. 10 Servings)
Amount Per Serving
Calories 180 Calories From Fat 70
% Daily Value*
Total Fat 8 g 12%
Saturated Fat 2 g 10%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 410 mg 17%
Total Carbohydrate 14 g 5%
Dietary Fiber 8 g 32%
Sugars 1 g
Protein 11 g
Vitamin A 4% Iron 2%
Vitamin C 8% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Chicken Rolls
Prep Time
10 minutes
Cook Time
N/A
Total Time
10 minutes
Serves
10  People

Ingredients

Recipe makes 10 Servings

1 cup(s) H-E-B Salsa Medium
10 Oz H-E-B Premium Chunk Chicken Breast
2 large Large Hass avocado, each cut into 5 slices
3 cup(s) iceberg lettuce, shredded
1/2 cup(s) H-E-B Shredded Mexican Blend 4 Cheese
8 Mission Carb Balance Flour Tortillas
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Instructions

1
Spread 2 tablespoons of salsa on each tortilla.
2
Arrange 2 Tablespoons chicken down the center of each tortilla, 1 slice of avocado, 1/4 cup shredded lettuce and 2 tablespoons of shredded cheese.
3
Roll and press the tortilla gently and wrap in plastic wrap or secure with 2 toothpicks.
4
Refrigerate until ready to serve.
5
Cut each chicken roll in half on the diagonal and serve

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