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Nutrition Facts
Serving Size 168 g
(Approx. 6 Servings)
Amount Per Serving
Calories 360 Calories From Fat 210
% Daily Value*
Total Fat 24 g 37%
Saturated Fat 9 g 45%
Trans Fat 0.0 g
Cholesterol 100 mg 33%
Sodium 580 mg 24%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 8%
Sugars 0 g
Protein 35 g
Vitamin A 2% Iron 6%
Vitamin C 10% Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Chicken Breast Con Queso
Prep Time
10 minutes
Cook Time
10 minutes
Total Time
20 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

6 H-E-B Natural Boneless Skinless Chicken Breasts, halved
1/4 cup(s) lime, juiced
3 Tbsp Hill Country Fare Vegetable Oil, divided
2 garlic, minced
1 Tsp kosher salt
2 Tsp tabasco pepper sauce
1 avocado, peeled and sliced
6 Oz H-E-B Queso Quesadilla, sliced
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Instructions

1
Rinse chicken breasts and pat dry.
2
Combine lime juice, 2 tablespoons oil, garlic, salt and sauce.
3
Add chicken and marinate in the refrigerator for 20 minutes or more.
4
Drain chicken and reserve the marinade.
5
Heat a large skillet over medium heat, add 1 tablespoon of oil, then add chicken.
6
Saute for 5 minutes then turn.
7
Pour the marinade into the pan, cover tightly and cook about 5 minutes more or until chicken is done.
8
Top each chicken breast with a slice of avocado and cheese.
9
Cover tightly and steam over low-heat for another minute until cheese is melted.

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