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Nutrition Facts
Serving Size 194 g
(Approx. 6 Servings)
Amount Per Serving
Calories 340 Calories From Fat 60
% Daily Value*
Total Fat 7 g 11%
Saturated Fat 3.5 g 18%
Trans Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 640 mg 27%
Total Carbohydrate 55 g 18%
Dietary Fiber 3 g 12%
Sugars 12 g
Protein 13 g
Vitamin A 15% • Iron 10%
Vitamin C 45% • Calcium 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Cheesy Shells With Tomato And Basil

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Prep Time
10 minutes
Cook Time
15 minutes
Total Time
25 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

2 cup(s) Goya Shells (Conchas), uncooked
2 H-E-B Whole Peeled Garlic, finely chopped
2 medium roma tomato, chopped
3 Tbsp basil, sliced
2 cup(s) H-E-B Easy Melt Cheese, shredded
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Instructions

1
Spray a 9 x 13-inch microwave-safe baking dish with non-stick cooking spray, then set aside.
2
Cook pasta shells according to package directions, drain and return to pot.
3
Stir in garlic, tomato, basil and shredded cheese.
4
Evenly spread mixture in prepared baking dish, and loosely cover with plastic wrap; microwave on high 2 minutes, then stir; heat 2 more minutes until cheese is melted.

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