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Nutrition Facts
Serving Size 51 g
(Approx. 4 Servings)
Amount Per Serving
Calories 130 Calories From Fat 90
% Daily Value*
Total Fat 10 g 15%
Saturated Fat 3 g 15%
Trans Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 580 mg 24%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars 1 g
Protein 6 g
Vitamin A 6% Iron 2%
Vitamin C 30% Calcium 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Cheesy Peppered Brussels Sprouts
Prep Time
5 minutes
Cook Time
15 minutes
Total Time
20 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1 cup(s) brussel sprouts
1/4 cup(s) Cookwell and Company Cracked Pepper Vinaigrette
2 Tbsp Ottavio Olive Oil
1/4 cup(s) H-E-B Parmesan Cheese
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Instructions

1
Toss the sprouts in half of the vinaigrette.
2
Add oil to a skillet to a medium heat.
3
Add water enough for about 1 inch up the side of the pan. Cover and bring water to a simmer.
4
Add sprouts and cover immediately, leaving the lid barely cracked.
5
Cook until all water has evaporated; the sprouts will start to brown.
6
Once the sprouts are golden brown remove from the pan.
7
Toss in remaining vinaigrette and cheese.

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