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Nutrition Facts
Serving Size 108 g
(Approx. 5 Servings)
Amount Per Serving
Calories 130 Calories From Fat 50
% Daily Value*
Total Fat 6 g 9%
Saturated Fat 0.5 g 3%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Total Carbohydrate 17 g 6%
Dietary Fiber 6 g 24%
Sugars 9 g
Protein 3 g
Vitamin A 4% Iron 8%
Vitamin C 0% Calcium 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Chai Chia Pudding
Prep Time
4 hours
Cook Time
5 minutes
Total Time
4 h 5 m
Serves
5  People

Ingredients

Recipe makes 5 Servings

1 1/4 cup(s) Central Market Unsweetened Almond Milk
2 chai tea bags
1/2 cup(s) Central Market Chia Seeds
2 1/2 Tbsp maple syrup
2 Tsp vanilla extract
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Instructions

1
Heat milk. Add 2 tea bags and steep 2 minutes.
2
Remove tea bags from milk and cool briefly.
3
Add all ingredients to an airtight container and whisk until incorporated.
4
Chill at least 4 hours but preferably overnight.
5
Divide into four mason jars.

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