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Nutrition Facts
Serving Size 234 g
(Approx. 6 Servings)
Amount Per Serving
Calories 390 Calories From Fat 190
% Daily Value*
Total Fat 21 g 32%
Saturated Fat 3 g 15%
Trans Fat 0.0 g
Cholesterol 145 mg 48%
Sodium 290 mg 12%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 50 g
Vitamin A 8% • Iron 6%
Vitamin C 0% • Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Cedar Plank Grilled Salmon

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Prep Time
30 minutes
Cook Time
25 minutes
Total Time
55 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

1 cedar plank
1 Tbsp H-E-B Spice Company Seafood Seasoning
3 Lb H-E-B Wild Fresh Alaskan Salmon Fillet
2 Tbsp H-E-B 100% Pure Olive Oil
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Instructions

1
Soak plank in cold water for 30 minutes.
2
Place a heavy glass bowl over the plank to keep it submersed in water.
3
Once soaked, sprinkle cedar plank with seafood seasoning.
4
Prepare charcoal fire or heat gas grill on high for 10 minutes with lid closed.
5
Meanwhile, brush salmon with olive oil and sprinkle with seafood seasoning.
6
Place salmon, skin side down, on the plank.
7
Place the plank with salmon directly on the grill and close the cover.
8
Grill salmon for 10-15 minutes or until it flakes easily from the center (internal temperature is 140°F).
9
A light smoke will begin to rise after 3-4 minutes, then turn the grill to a low heat (335°F - 350°F).

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